Episode 100: Chuck Carroll & Overcoming Food Addiction

Episode 100:  Chuck Carroll & Overcoming Food Addiction

“Im not Superman. There are thousands of other people that have made this same change. None of them will ever be in a Marvel comic book. None of them are the X Men. They are themselves… You can do it.”

Episode 95: Andris Lagsdin & Confidence Through Wellness

Episode 95: Andris Lagsdin & Confidence Through Wellness

“I had a 4 year old and when he was old enough to ask what I did all I could say was ‘I go to work.’ Something was missing… I really started believing in myself with the yoga and getting fit and then it just kind of happened.”