"You want to think of the body and the brain as being all connected. The body is an extension of the brain. You don’t have to be stuck with psychiatric illnesses for the rest of your life. There are other ways out."

“When you’re trying too hard, you’re seeking. When you’re seeking, you can’t find… if you stop seeking and pause, then you’re in receiving mode… and you can be divinely guided.”

“I care about other people… When you start digging into the industries that provide animal products that we use, you realize the toll it takes on people physically, mentally, psychologically.”

“I want to be known as a man who made a difference in other people’s lives… to impact people in such a positive way that they look back and say… this guy was one of the people that changed my life.”

“When we look into the eyes of any being and really try to cultivate love, we open a doorway that can’t be described and we get glimpses of something bigger than ourselves.”

“If you consider us to be energy and we’re vibrating with everything around us… how can you expect to vibrate and connect with living things outside of us if you’re consuming dead matter.”

“Let us help you eat better, eat healthier food, eat more plants… and while you’re doing that your body is much better off and you’re probably going to lose weight… and the environment is benefiting.”

“Every moment is precious. I’m keenly aware of getting older and my mortality… why would I want to waste any minute checked out when I can check in?… Why would I live in fear when life is so short?”

"You got to trust your instinct... and tune into that voice that's in you that always was there... if you start to tune into that and act in accordance with that, some magic can happen."

“If you struggle to eat well for your own health or commit to whatever you’re trying to do to better your health… if you can’t do that for you, do it for the people you love.”

This is how I start my day. Gratitude, coffee, goal setting, meditation, movement. The goal is to start my day like I'm world-class.

Pat talks all about starting Rewild, America’s first plant-based beer hall. He explains how he raised capital through Instagram, how to get started as an entrepreneur, and more on the Power Hitters show by 5 Tool Productions.

Serial entrepreneur, author, and speaker Pat McAuley talks about how our food choices directly impact our ability to connect with and love the people in our lives.

The Instagram posts are just the highlight reel.  In reality, my life as an entrepreneur is far from sexy.  I thought it'd be cool to show you the real side to some of my posts, so you can see that the grind is very, very real.

It’s my opinion that restaurants are extremely important, if not the most important, in making a shift toward a kinder and more sustainable world. Restaurants are the key to educating and normalizing the consumption of plant-based products, something a packaged food product on the shelf at the supermarket simply can’t do.

Is there anything we can do as individuals and a community to help prevent extreme weather?  You might be surprised by the answer.

For many years I did all I could to "keep my metabolism going"... but what I should have been doing is trying to slow it down.

Part 1: You need protein. But are high protein foods actually good for us?