“I had a 4 year old and when he was old enough to ask what I did all I could say was ‘I go to work.’ Something was missing… I really started believing in myself with the yoga and getting fit and then it just kind of happened.”
“The scariest thing for me is not being able to be who I want to be, not being authentic to myself, and living for other people’s dreams more than my own… not being able to exist in the way I need to.”
“I’ve never made a better decision in my entire life than going plant-based… it’s helped every aspect of my life… I’m stronger than I’ve ever been… it’s made me so much more calm, confident, and secure with who I am.”
"People say chronic disease runs in the family. No it does not. All it takes is one person to push the family to eat better and live a healthier life... who's going to break that chain?"
"You want to think of the body and the brain as being all connected. The body is an extension of the brain. You don’t have to be stuck with psychiatric illnesses for the rest of your life. There are other ways out."
“When you’re trying too hard, you’re seeking. When you’re seeking, you can’t find… if you stop seeking and pause, then you’re in receiving mode… and you can be divinely guided.”
“I care about other people… When you start digging into the industries that provide animal products that we use, you realize the toll it takes on people physically, mentally, psychologically.”
“I want to be known as a man who made a difference in other people’s lives… to impact people in such a positive way that they look back and say… this guy was one of the people that changed my life.”
“When we look into the eyes of any being and really try to cultivate love, we open a doorway that can’t be described and we get glimpses of something bigger than ourselves.”
“If you consider us to be energy and we’re vibrating with everything around us… how can you expect to vibrate and connect with living things outside of us if you’re consuming dead matter.”
I come in peace! I truly don't care how you choose to live your life. I'm simply sharing some of the reasons why I choose to live vegan. To me, the question should not be "Why are you vegan?" The question should be "Why aren't you vegan?"
This is how I start my day. Gratitude, coffee, goal setting, meditation, movement. The goal is to start my day like I'm world-class.
Pat talks all about starting Rewild, America’s first plant-based beer hall. He explains how he raised capital through Instagram, how to get started as an entrepreneur, and more on the Power Hitters show by 5 Tool Productions.
Serial entrepreneur, author, and speaker Pat McAuley talks about how our food choices directly impact our ability to connect with and love the people in our lives.
The Instagram posts are just the highlight reel. In reality, my life as an entrepreneur is far from sexy. I thought it'd be cool to show you the real side to some of my posts, so you can see that the grind is very, very real.
A great podcast conversation, great event, and great people.
Every kid should know the impact their food choices have on their health. It just may be the single most important decision we make daily.
There's so much cool stuff happening on the South Shore... and I'm excited to be a part of it.
Chef Will makes the best plant-based bacon I've ever had... and I want to put it on everything!
The most frustrating days as an entrepreneur is when nothing seems to be progressing...
"When I say eat green make green, I mean it."
Recent Blog Posts
It’s my opinion that restaurants are extremely important, if not the most important, in making a shift toward a kinder and more sustainable world. Restaurants are the key to educating and normalizing the consumption of plant-based products, something a packaged food product on the shelf at the supermarket simply can’t do.
Is there anything we can do as individuals and a community to help prevent extreme weather? You might be surprised by the answer.
For many years I did all I could to "keep my metabolism going"... but what I should have been doing is trying to slow it down.
Part 1: You need protein. But are high protein foods actually good for us?
1 cryotherapy session and I wasn't right for weeks...
One of the most effective healing tools is one of the simplest things we can do.
My reaction to the book The Plant Paradox: The Hidden Dangers In "Healthy" Foods That Cause Disease & Weight Gain.
Protein, carbs, fat, and sugar... stop thinking about them!
To eat or not to eat? Allow me to put this ridiculous discussion to rest.
Imagine busting your ass in the gym and having your diet totally negate all your work?