My experience at Ironman Timberman 70.3 in New Hampshire. I have so much respect for people that crush Ironman’s. A humbling and beautiful experience.
Pat McAuley On Reaching 1 Million TEDx Views
Pat McAuley answers questions on his TEDx Talk reaching 1Million views.
The Power of Consistency | Hingham 4th of July Road Race
I've run the 4.6 Mile Hingham 4th of July Road Race every year since I was 10 years old. I don't miss it. I've flown home from various parts of the world just for this race. It is iconic, but also it's an annual pulse check for me. I try to get at least 1 second faster every year. If there's one thing I've learned over the years, it's to never underestimate how much better you can get in 1 year.
Morning Hills With Pat McAuley
Morning hill sprints at World's End in Hingham, MA. Took down the KOM on the famous World's End hill.
From 300+ lbs To Ironman With Tom Fleck
From Ep. 150 of The Eat Green Make Green Podcast with Tom Fleck, an Ironman triathlete, coach, and Founder of Here & Now Fitness in Hingham, MA. Just 8 years ago, Tom was 300+ lbs, now he's on the verge of qualifying for the Ironman World Championships for his age group. His recipe for transformation? One day at a time. Consistency. Service. And plants.
Why Alpha Males Eat Plants With Damien Mander
From Episode 147 of the Eat Green Make Green Podcast - Former special ops sniper who did 12 tours to Iraq, Damien Mander is now the Founder & CEO of the International Anti-Poaching Foundation, which protects over 20 million acres of African wilderness with military-like precision. Recently featured in the Game Changers documentary, Damien is making kindness, badass.
1:30 Half Marathon Attempt
My first ever attempt to break a 1:30 half marathon. Just 8 years ago, I was a 185 pound football player. Today, I'm flirting with Boston Marathon qualifying pace. With consistency over long periods of time, we can do anything!
The Power of Long Term Thinking With Joe De Sena
From Ep. 145 of Eat Green Make Green Podcast with Joe De Sena, the Founder & CEO of Spartan, the world's largest obstacle racing company with over a million annual participants and events in 40+ countries. For the first 13 years, Spartan lost money. As an ultra endurance racing legend though, Joe loves the long slow grind toward success, with no Plan B.
