My Morning Routine

This is how I start my day. Gratitude, coffee, goal setting, meditation, movement. The goal is to start my day like I'm world-class.

This is how I start my day. Gratitude, coffee, goal setting, meditation, movement. The goal is to start my day like I'm world-class. Instagram: https://www.instagram.com/eatgreenmakegreen Website: http://www.eatgreenmakegreen.com/ Contact: pat@eatgreenmakegreen.com Video by 5 Tool Productions: https://5toolproductions.com/

Pat McAuley

Follow Pat on Instagram @EatGreenMakeGreen

March. Staying the course. Great to finally get a race in at Duxbury Half Marathon. Most likely an Ironman 70.3 next in May/early June. Three months down on the road to Taupo. #plantpowered
Happy Birthday Court! @clangley2