“It’s kind of weird to say, I’m grateful for the trauma that I’ve experienced in my lifetime, but I definitely am. Through every darkness there is light.”
-Marissa Remy, Holistic Healer & Coach
On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Marissa Remy. Marissa is a former national bikini bodybuilding athlete turned Holistic Healer and Coach. We talk about how sexual abuse as a child led to depression, PTSD, endometriosis, and PCOS as a young woman, how she overcame these debilitating issues (despite what doctors told her) by diving into holistic healing, how dis-ease in our bio field, mind and body turns into disease, why living healthy positively impacts those around you, how a video of an owl led to her going plant-based, how going plant-based has impacted her, what her daily wellness routine looks like, why she sleeps with crystals, the breath work techniques she recommends, why she practices water manifestations, and her take on the current state of the world. It’s truly amazing what Marissa has overcome by going all in on healing and wellness. There is a lot covered in this episode, much of which may be new to you or overwhelming. I encourage you to have an open mind. Enjoy!
