"To know that what I'm leaving in this world is something good... that I didn't harm anyone, I didn't harm the environment, and I left good vibes."
-Ana Alarcón
On this week's episode of the Eat Green Make Green Podcast, I sit down with the fabulous Ana Alarcón. Ana is a Boson-based fitness instructor, blogger, and influencer. We talk about what life and culture was like growing up in Mexico, how she struggled with diet and self image throughout high school and college, how she ended up in Boston, why she adopted a plant-based diet and how it's changed her relationship with food, what her daily regimen looks like, and much more. Ana is such an energetic and positive person and it's easy to see why so many resonate with her message. She is a shining example, especially for all the young girls out there, of what living a plant-based active lifestyle can do for your health and life.
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Show Notes
Plant Fit Summit Sign Up: http://bit.ly/egmgsummit
Support my Pan Mass Challenge Ride for Dana Farber & Cancer Research!: http://profile.pmc.org/PM0329
Ana's awesome Instagram account: https://www.instagram.com/anagoesfit/
Ana's website and blog: http://www.anagoesfit.com/
The film Ana mentions, called PlantPure Nation: https://www.plantpurenation.com/pages/watch-the-film
