"If you fail at something, it's not really a failure... if you fall, just fall forward."
- Berto Calkins
On this week's episode of the Eat Green Make Green Podcast I sit down with the shredded and tatted Berto Calkins, AKA the Tatted Vegan. Berto was one of the first guys on Instagram I found that reassured me I wouldn't lose my muscle at the beginning of my plant-based journey, so it was awesome to connect with him in person. We talk about Berto's lifestyle growing up, how living in California in a new environment made him start thinking about diet, how his first attempt at going vegan was a failure, why he visits animal sanctuaries, how food impacts your mental health, why being healthy is not about being perfect, what his daily diet and meditation practice looks like, and much more. Berto is an amazing dude and a massive inspiration to many people seeking a healthier and happier life.
Listen To The Eat Green Make Green Podcast On:
Berto's Instagram: https://www.instagram.com/tattedvegan/
Berto's Website: https://tattedvegan.com/