"Your body stores amino acids... as long as you're eating different types of foods throughout your life you're body's going to retain all the amino acids you need so that you can put on all the muscle you want."
On this week's episode of the Eat Green Make Green Podcast I sit down with the inspirational Korin Sutton. Korin is a successful professional bodybuilder, trainer, health coach, and author... you heard that correctly, he is a vegan bodybuilder. We talk about how a speech by Gary Yourofsky instantly changed his perspective and direction in life, why he started bodybuilding after he adopted a plant-based diet, where he gets his protein and all the misconceptions around protein, how he approaches nutrition with his clients, what he eats in a day, his workout regimen, the supplements he uses, the role genetics play in achieving your desired physique, and why he just wants to help others become better versions of themselves. Korin is an amazing dude and is absolutely shattering many of the stereotypes associated with the word "vegan." This is a must listen for anyone out there struggling with the protein question or how to achieve your desired weight and look.
Listen To The Eat Green Make Green Podcast On:
Korin's Website: http://veganlivefitcoach.com/
Korin's Website: http://bodyhdfitness.com/
Korin's Youtube: https://www.youtube.com/channel/UCWqSqQITM46l5Ees5jazPLw
Korin's Instagram: https://www.instagram.com/korinsutton/
Gary Yourofsky Speech: https://www.youtube.com/watch?v=es6U00LMmC4
Green Machine Supplements: https://cleanmachineonline.com/