"This isn't meant to scare you, it's meant to empower you. You're in full control of your health... What you choose to do is up to you, but you deserve to have the information."
On this week's episode of the Eat Green Make Green Podcast I visit two health classes at Hingham High School and share my journey and what I wish I knew years ago when I was a student there. We talk about the top killing diseases in the US, how over 90% of all those diseases are a result of lifestyle, why many common everyday foods are harmful to our health, and why it's important to make food choices based on the food as a whole (not it's protein or sugar content), and much more. Talks like this is why I started this podcast, giving people the power of knowledge and the power to take their health into their own hands.