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We hit 250K views! A quarter of a million people! Crazy.... the leading cause of death in the US is our very own diet. The most effective way to prevent it, more effective than any drug, is to change our diet. #eatplants

“There can be great wealth in doing the right thing.” Amen! That is the motto of @brett.d.thompson ‘s venture fund Treadlight Ventures... I have met so many amazing people in the impact/socially responsible investment world. People who care about our health, the health of the planet and the other species we share it with, and who dedicate their careers to moving the needle in the right direction... had an amazing chat with Brett today on plant-based investing, making documentaries in Africa, the world of clean meat, how many world issues are not black and white, and more. Great podcast episode coming next week!

Rode Day 1 of the Wellness Ride with @rickieticklez from Canton to Providence. Day 1 of his 85 day journey across the country all the way to LA to raise awareness about the accessibility of wellness. You can support by buying $5 @veestrofood plant based meals that he’ll be donating to shelters and organizations in each city he rides through. Link in my bio.... and thanks @plantcitypvd for the post ride 🌱🌱
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#wellnessride #eatgreenmakegreen #patmcauley

"There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature." - Henry David Thoreau.... Knocked off Mt Monroe and Mt Washington today. I find myself more and more drawn to being in places where my phone does not work, ya feel me?

Learning how to make the perfect plant-based pizza from the master @andrislagsdin , founder of @bakingsteel ... how do you make a legit Neapolitan pizza without a 900 degree commercial oven? Baking Steel baby!... Andris also has an amazing entrepreneurial story and we did a podcast all about it. Stay tuned! #bakingsteel

I got to walk around in what could be the future @eatrewild today. I need one of these things for my morning meditation/manifestation sessions. Felt very real... Thanks @stack.and.co for the amazing work and vegan eats!

Of all the years I’ve run this race, probably most proud of this one. Not only did I drop a new PR, but my legs were still crushed from that damn CrossFit workout I did last week, and I had to just gut this one out. A painful mental battle... still eating plants and getting fitter each year 💪🌱🇺🇸 Happy 4th!

7 years today with @clangley2 ... how did that happen? Time is precious. Spend it with those who energize you, lift you up, and love you for who you are.

So impressed with all that this dude is doing... Truly following his passions. Podcast will be live this weekend with musician, filmmaker, writer, producer... and plant eater @cliffnotezz

Dr. Elena Monarch put me in my place today. She’s a force!... if you haven’t listened to her episode on my podcast (Episode 91), it’s a must listen. She is a world renowned neuropsychologist doing incredibly important work right here on the south shore. Thanks for the workout @monarchymadness , awesome and challenging one!

If I’m average I only have 50 summers left and none of them are guaranteed... I’m going to spend them seeing new places, having new experiences, and being with those most important to me. Anything else just seems foolish.

“Look deep into nature, and then you will understand everything better.” -Albert Einstein... another 4K footer off the list.

Sprint season has begun.

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach me, and not, when I came to die, discover that I had not lived.” -Henry David Thoreau .... officially have knocked out 10 of 48 of the 4,000 footers in NH. A lot more amazing views to see.

I first met Paul in the kitchen of a juice shop down in Marshfield, MA. A juice shop that wasn’t even open. A story for another day... at the time, I had no idea he owned Gibson Sotheby’s @gibson_sir , one of the largest independent real estate companies in the state... his personality drew me in right away, he has a special way of connecting with people... since that meeting, Paul has been helping me and my business pursuits in ways I can’t thank him enough for... a huge congrats to Paul for opening his 17th office location in Hingham today!... a lesson he has already taught me - when you truly care about people, success follows. #gibsonsothebys

Maine Squeeze @clangley2

When your youngest sisters are off to prom! 😳... I think if more men grew up in homes run by women (6 to 4 in our house), the world would be a better place... it gave me a deeper level of respect and perspective on what women go through and the many more challenges they face (often due to the douchebaggery of many of the men in this world)... I guess the flip side of that is, it makes for some strong ass women, like these 2! 💪💪

I always find a way to get to the goal line.

Questions about getting enough protein etc. on a plant-based diet? Child, please... Had a blast meeting and getting my ass kicked by @body_by_burnhard ... check out the podcast episode we recorded (Link in Bio) for Scott’s full story and what keeps him yolked! #plantshaveprotein

Hung out and had a kickass podcast convo with model, athlete, trainer, artist (what can’t she do?!) Caroline Caliri @carolinecaliri ... another badass example of plant-based living! Stay tuned for the episode.