My reaction to the book The Plant Paradox: The Hidden Dangers In "Healthy" Foods That Cause Disease & Weight Gain.
Protein, carbs, fat, and sugar... stop thinking about them!
To eat or not to eat? Allow me to put this ridiculous discussion to rest.
Imagine busting your ass in the gym and having your diet totally negate all your work?
There's 3 times every day when we have a choice to either feed disease or fight it... choose wisely.
Let's all eat like Tom this Superbowl Sunday! #eatliketom
Does diet impact fertility?
Did you know less than 2% of all cancer cases in the US stem from genetic factors?
We may behave like omnivores, but are we physiologically omnivores?
How can one possibly get enough protein eating a vegan diet?